Friday, July 20, 2007

Pregnancy and Chiropractic





According to a study at Spine Universe, almost 80% of pregnant women experience some type of back pain. There are a number of treatments that are available and of course pain remedies that are present during the labor and birth of the baby too. With pregnancy lasting nine months, there are other ways to make pregnancy comfortable for both the mother and the unborn baby. A 1991 study in the Journal of Manipulative and Physiological Therapeutics, said that 84% of women who received chiropractic care experienced a decrease in back pain during their pregnancy. It was also reported that women who continued to have chiropractic care and performed exercises reported a less painful childbirth as well. In other research by Spine Universe, there are a variety of types of back pain and other pains that women experience in their pregnancies. 42% experience pain in the posterior superior iliac spine , 54% experience pain in the groin areas, 54% in the coccyx, and 33% in the pubic symphysis. In 80% of pregnancies, most of the back pain will be localized during a woman's pregnancy. But by the third semester, at least 50% of women experience back pain. Other recommended ways to sooth a woman's pain during pregnancy include activities such as sleeping on your side, keeping good posture, eating and exercising properly, and using tools like a pregnancy pillow, or support belt. By adding chiropractic care to a woman's medical care during pregnancy, performing proper exercising routines, and staying fit, it is possible to reduce back pain experienced during pregnancy.





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